Our Experienced Teen Therapists
When to Bring Your Teen to Therapy
Deciding to seek therapy for your teen can be a significant step. Here are some signs that may indicate it's time to consult a mental health professional:
Persistent Sadness or Irritability: If your teen exhibits ongoing feelings of sadness, hopelessness, or irritability that last for weeks, it may be time to seek help.
Changes in Behavior: Noticeable changes such as withdrawal from activities they once enjoyed, declining academic performance, or changes in sleep and appetite can signal underlying issues.
Struggles with Relationships: If your teen is experiencing difficulties in friendships or family relationships, or if they are isolating themselves, therapy can provide a safe space to explore these challenges.
Increased Anxiety or Stress: Frequent feelings of anxiety, panic, or overwhelming stress—especially related to school, social situations, or family matters—can be addressed through therapy.
Substance Abuse: If there are signs of experimentation or reliance on drugs or alcohol, professional guidance is crucial.
Traumatic Experiences: If your teen has gone through a traumatic event, therapy can help them process their feelings and foster healing.
Thoughts of Self-Harm or Suicidal Thoughts: Any indications of self-harm or suicidal thoughts require immediate attention from a mental health professional.
Taking the step to bring your teen to therapy can empower them to navigate their challenges and develop healthier coping strategies.